Vitamins Healthy Lung
Dandelion Tea Smoking reduces the vitamin c in your body by 25%. as a result, it’s necessary to increase your intake of this important vitamin, in order to heal your lungs after smoking. consequently, deficiency in vitamin c will make you more likely to suffer infections because your immune system is weaker. other problems that also come from this vitamin deficiency are: 1. an early appearance of wrinkles 2. sulit tidur tiga. gum problems like pain, inflammation, and light bleeding. however, there are some foods where you can find this nutrient. 1. kiwi dua. lemon tiga. mandarins 4. grapefruit 5. pineapple this helps you heal your lungs after smoking. and so, if you still smoke, you need to consume three times more vitamin c. although, if you are trying to stop smoking, you should know that vitamin c will help you reduce your nicotine craving. These roots are rich in vitamin a, vitamin c, and lycopene, all antioxidants that affect lung health and lower the chances of developing lun...